Back to All Events

Contemplative Sit Practice Meditation - Live Zoom

Contemplative Sit Practice Meditation - Live Zoom Mondays 9:45

In this mindful 15-minute contemplative sit we practice listening to a sacred passage then move into stillness practice as we reflect and contemplate in silence. The benefit of practicing contemplation helps to prepare you to become comfortable with a stillness practice.

$5 donation - zoom link provided morning of

Donate
Previous
Previous
April 21

Zoom - Breathe and Stretch Yoga Thursday

Next
Next
April 25

Zoom - Slow Flow Yoga