Every experience we live is stored in our energy bodies. The chakras (wheel) are the invisible energy centers that holds the imprints of those experiences, good and traumatic ones. The heavy residues left behind by traumatic experiences can create repeated patterns that can arise stalling the healing process.
In this half day workshop, you will learn the wisdom and medicine of the first three chakras and how it can help us heal and move into greater inner and outer radiance.
Included in this workshop:
Wisdom of the first 3 chakras: root, sacral, and solar plexus
Poses to connect with the chakras
Mantras for each chakra
Lessons of each chakra
How to clear and clean your chakras
· Observing how your emotions affect your chakras and energy
· Breathwork
· Spirituality and the chakras
Please bring a yoga mat, a cushion to sit, pen and paper. Snacks and water will be provided.
Date: June 24th, 2022 10:00 to 2:00 pm
Location: The Meditation Room, Cornelius